FREE Masterclass

RAPID Stress and Anxiety Release Masterclass

Presented by Jessica Foos Jones

In this masterclass you will discover 3 techniques that neuroscience has proven to release stress, worry and anxiety.

Date: Sunday, February 12| Time: 4:00 pm EST

Location: Zoom

Duration: 45 Minutes (incl. Q&A)

By slowing the brain frequency from beta to alpha you feel relaxed and the body goes into healing mode.

In whole brain state the nervous system is calm and regulated. You unlock more potential of your brain.

Feeling awareness of the body makes you feel grounded, safe, and this allows you to heal trauma.

Date: November 18 | 2:30 pm EST

Location: Zoom

Enter your name & email below and
I will send you the Zoom link for my FREE masterclass!

I'm looking forward to seeing you there!
Jessica Foos Jones, Your Well-Being Coach