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Open Book

My Books

My books are designed to guide you toward greater peace, clarity, and emotional freedom. Rooted in neuroscience and personal experience, each page offers practical insights and gentle practices to help you reduce anxiety, quiet self-doubt, and reconnect with your inner calm.

 

Whether you're just beginning your healing journey or deepening your self-awareness, you’ll find thoughtful support and encouragement here.

"I share my story and what I’ve learned to help others find peace and joy, even in tough times."

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FINDING HEAVEN ON EARTH

"I was hit by a truck while crossing the street and my life changed forever. I broke several bones and had to relearn how to walk. But during my recovery, something amazing happened."

"I felt this deep sense of peace and gratitude, even though my body was broken. I realized life could be calm and happy, no matter what. I also learned how to tap into the 'flow state' where everything just clicks."

 

Find Your Inner Peace and Unlock the Power of Flow

Whether you’re recovering from trauma, facing emotional hurdles, or simply seeking a deeper connection with yourself, this book provides a compassionate and practical guide to finding inner strength and

achieving lasting fulfillment.

Practical Guidance for Emotional Healing

How to be kind to yourself, letting go of the past, and feeling happier with the help of this book.

Science-Backed
Healing Practices

Science-backed mindfulness techniques that really help you feel less stressed and more relaxed.

Master the Flow
State

How to get into the flow state, so you can do your best, feel deeply engaged, and experience happiness.

Alpha Brain State Meditation

Sunset

Whole Brain State Guided Meditation

Achieve Alpha Brain State in only 10 Minutes

This meditation with embedded binaural beats will help you slow your brain wave frequency from the tension-inducing Beta State, where the majority of people reside all day long, to Alpha Brain State.

In Alpha state, you feel more relaxed, calm, connected to your intuition, the immune system skyrockets, creativity soars by as much as 700%, and because you are no longer in “fight or flight” your body goes into healing mode. You have an overall sense of well-being. It is hard to think negatively when your brain frequency is predominantly in Alpha brain waves.

A person’s brain frequency regulates their feelings of calm, comfort and relaxation. And with practice we can learn to regulate our brain frequency.  

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The Complete FEEL GOOD Package

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Book 'Finding Heaven on Earth'

Alpha Brain State Meditation

Today: $27 Only

 

Instead $37

This book is filled with anecdotes and exercises that illustrate how to recondition your mind to a new state of peace and well-being.

Happy Brain: Rewire the Brain to Feel Peace and Well-Being 

Is your fast-paced life getting you stressed and tense? Get ready to tap into your natural bliss! Happy Brain: Rewire the Brain to Feel Peace and Well-Being shows you how to access your inner resources to lower stress, calm your reactive mind, and unleash your brain’s super powers in minutes.

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Neuroscience has discovered how your brain can dissolve stress and tension, and stay in relaxed and peaceful states longer. You’ll learn how to reroute the electricity in your brain to flow down a new pathway, making it even easier to feel relaxed, calm and increase feelings of satisfaction.

Kindle Edition

by Jessica F. Jones (Author) 

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