Happy Brain: Rewire the Brain to Feel Peace and Well-Being Kindle Edition

 
Is your fast-paced life getting you stressed and tense? Get ready to tap into your natural bliss! Happy Brain: Rewire the Brain to Feel Peace and Well-Being shows you how to access your inner resources to lower stress, calm your reactive mind, and unleash your brain’s super powers in minutes.
 
Neuroscience has discovered how your brain can dissolve stress and tension, and stay in relaxed and peaceful states longer. You’ll learn how to reroute the electricity in your brain to flow down a new pathway, making it even easier to feel relaxed, calm and increase feelings of satisfaction.
This book is filled with anecdotes and exercises that illustrate how to recondition your mind to a new state of peace and well-being.